Showing posts with label banana bread. Show all posts
Showing posts with label banana bread. Show all posts

Monday, February 23, 2015

Paleo Breakfast Meal Prep


So this my second week meal prepping. I made 5 breakfast boxes and 5 lunch boxes. It took me a little less than 2 hours to make all 10 meals. I really love having a hot breakfast on a cold day. It is like waking up and knowing that you get to put on a super cozy sweater. It makes waiting on the metro platform for 20 minutes in below freezing temperatures totally bearable. For my breakfast box this week:

Frozen Organic Strawberries and Blueberries 

So you say, "that is a lot of food". And I say, yes, but I space it out. I try to have about 300 calories every four hours or so. When I get to work I heat up the entire try for 2 minutes in the microwave and with my infused water, I have my omelette. Then about 10:30 am, I have my banana bread, fruit, and a coffee. I like using frozen fruit in the winter because it is cheaper, I plan to cook it anyway, and it is great way to make sure I have organic produce. Overall I really liked my breakfast box. I certainly liked it more than last weeks. Last weeks box included: 

Tri-color Pepper Baked Omelette
Roasted White Potatoes with Cajun Seasoning
Stewed Apples with Cranberries

Most people recommend meal prepping for a few reasons: 
  • Saves Money
  • Saves Calories 
  • Less likely to cheat your special diet
  • Better for you
  • Saves time and clean-up 

I can definetly say, meal prepping saves me calories and time. I am happy to say that this week was completely Paleo, which is a goal of mine. As for money... I always eat a breakfast from home, so I can't say I am really saving any money making my boxes. I do harness quite a bit of disdain for my co-workers for their hot breakfast that they picked up from those hot bars filled with french toast. I am trying to eat more vegetables in the  morning. This certainly an easy way to make sure that my meal is organic. I look forward to spring when I can have organic and local fresh meals. As for now, I am happy to use frozen veggies. Thus, my little packed boxes are my take-away joy.